I’m not sure how many times I have commented, “Wow, have you seen that incredible blossom?” only to get a reply, “Er, what, er, oh yes,” in un-
What is this life if, full of care, We have no time to stand and stare.
No time to stand beneath the boughs And stare as long as sheep or cows.
No time to see, when woods we pass, Where squirrels hide their nuts in grass.
No time to see, in broad daylight, Streams full of stars, like skies at night.
No time to turn at Beauty's glance, And watch her feet, how they can dance.
No time to wait till her mouth can Enrich that smile her eyes began.
A poor life this if, full of care, We have no time to stand and stare.
(W.H.Davies)
What is interesting is that this was written about a hundred years ago so at least one person back then had this same feeling about ‘mindfulness’. But it is more than ‘paying attention to the present moment’ isn’t it, for that can be just self absorption, it is paying attention to the wonder of the world around us -
So join my “Let’s appreciate spring again” campaign! I have been practising this for the last two months. It has been an amazing Spring! For a number of years now I have been ‘bud-
Buds, leaves, blossom, all wonders to be watched at this time of year. We have an ornamental cherry tree which is always the first of the trees to blossom and it was covered in white a little under two months ago. Now it is full of leaves. Nearby we have a variety of other trees all at different stages of development. The white blossom comes first and then a bit later the pink. This spring (2015) we have been light on rain and good on sunshine although the warmth didn’t come until mid-
Watching birdlife at this time of year is another fascinating aspect of ‘mindfulness’ After months of almost zero bird activity suddenly they are all back and back in pairs. The sight of a bird clutching a six-
If you observe the daffodils along the hedgerows as you drive around the District, you might be led to believe that Spring is on the way out, but tulips deny that as do a host of other bulbs just pushing up and out at this time of year. I have at last found a way of slowing life down. I recently re-
Bees, butterflies and other insects form another complete area of ‘wonder-
Well I guess you get the idea. I think each season holds its different delights – if you have eyes to see them. Watching it on TV may be OK but actually seeing it live in your own garden, in parks or woodlands is ten times better. The wonder is there for the seeing. Do you know something interesting? The medics say that the healthiest people (physical and mental) are those who spend time in their gardens or in the great outdoors generally. It doesn’t matter if your garden is small – there are plenty of parks etc. to meander in. Point made.
One final point: my wife is an amazing educator. She’s a grandmother who loves her garden and so when the grand-
And as always, a few quotes to finish with (from a lot of famous people):
“In all things of nature there is something of the marvellous.”
Aristotle
“In the spring, at the end of the day, you should smell like dirt.”
Margaret Atwood
“Look deep into nature, and then you will understand everything better.”
Albert Einstein
There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more.
Lord Byron
Just living is not enough... one must have sunshine, freedom, and a little flower.
Hans Christian Andersen
One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.
Dale Carnegie
"The real voyage of discovery consists of not in seeking new landscapes but in having new eyes."
Marcel Proust
“If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to the men of our century, I should simply say: in the name of God, stop a moment, cease your work, look around you.”
― Leo Tolstoy, Essays, Letters and Miscellanies
Spring is nature's way of saying, 'Let's party!'
Robin Williams